The Fitness Center at Safety Harbor Resort and Spa provides you with every opportunity to enhance your physical well being. Our trained, certified professionals are available to assist, lead and train members and guests in a variety of workouts and classes. A wealth of customized lifestyle and fitness options are available.
The cardio room includes Precor treadmills, ellipticals, constrainers, upright and recumbent bicycles and stair steppers. For a daily dose of iron, the weight training room features Icarian circuit training machines, a variety of weight benches, free weights and more. The SPINNING room contains StarTrac Johnny G Spinner bikes.
We offer a Complete Fitness Assessment which includes a range of tests to gauge physical fitness on cardio-vascular endurance, muscular endurance, muscular strength, body composition and flexibility.
Additionally, you can schedule Fitness Consultation, Personal Training or a Private Fitness Class with one of our certified trainers
Current Fitness Schedule
Fitness Class Descriptions
- Daily Aerobics Classes
- Personal Training
- Aquatics Fitness Program
- Steam, Sauna, & Whirlpools
- Indoor & Outdoor Lap Pools
- Bayside Leisure Pool
- Cardiovascular & Weight Training Rooms
- 3 Fitness Studios
- Wellness, Nutrition, & Fitness Lectures
- SPINNING® Classes
- Separate Men & Women’s Locker Rooms
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